Understand Your Injury. Build Confidence. Keep Running.
Running-focused physiotherapy and rehabilitation designed to help you understand your injury, stay active where possible, and confidently work towards your goals.
Whether your goal is completing your first parkrun, running a marathon PB, tackling an ultramarathon, or simply enjoying pain-free running, our team can help you keep moving towards what matters most to you.
CLARITY | CONFIDENCE | RESILIENCE
Clarity
Understand your diagnosis, why the injury occurred, and what to do next.
Confidence
Know exactly what training you can continue and how to progress safely.
Resilience
Build the strength, capacity and habits that support long-term running success.
COMMON RUNNING INJURIES WE TREAT
- Achilles Tendinopathy
- Runner’s Knee (Patellofemoral Pain)
- Bone Stress Injuries
- ITB Pain
- Calf Pain & Strains
- Hamstring Injuries
- Hip & Groin Pain
OUR APPROACH
- Understand your injury
- Review training load
- Keep you active where appropriate
- Build strength and capacity
- Return to your goals
Essendon Clinic Location
WHY RUNNERS CHOOSE ENHANCE
Many runners come to us feeling frustrated, uncertain, or worried they’ll need to stop running altogether.
Others have seen multiple health professionals but still don’t fully understand what is causing their pain or how to move forward.
Our goal is to provide clarity around your diagnosis, help you understand why the injury has occurred, and develop a plan that allows you to continue progressing towards your goals.
✓ Clear diagnosis and explanation
✓ Detailed review of training loads and running history
✓ Individualised rehabilitation plans
✓ Running-specific strength training
✓ TeamBuildr exercise programming
✓ Follow-up plans and education
✓ Ongoing support throughout rehabilitation
Where appropriate, we aim to keep runners running or active throughout rehabilitation while managing symptoms and progressing towards their goals.
WHAT TO EXPECT
Understand
A detailed assessment of your injury, training history and running goals.
Plan
Clear diagnosis, training recommendations and rehabilitation strategies.
Progress
Ongoing support to help you build strength, confidence and resilience.
MEET OUR RUNNING PHYSIOS
Jacinta Pedis
Runner, physiotherapist and member of Strides Run Club.
David Fahey
Physiotherapist, marathon runner and advocate for strength training in runners.
Catya Josephides
Physiotherapist with a methodical and process-driven approach to rehabilitation.
RUNNING IS MORE THAN EXERCISE
For many people, running is a source of:
• Mental wellbeing
• Routine and structure
• Community connection
• Personal achievement
• Stress management
• Identity
Our focus is not simply on treating an injury, but helping you continue progressing towards the things that matter most to you.
BEYOND INJURY REHABILITATION
- Running Strength Programs
• Running Coaching Support
• Community Connections
• Trusted Referral Network
Community Partners:
• Strides Run Club
• Vantage Running
FINAL CTA
Ready To Get Back To Running?
Whether you’re preparing for your first event, chasing a new personal best, or simply want to enjoy pain-free running again, our team can help.
