Teambuildr Online Programming

Teambuildr is an app-based rehabilitation platform designed for online rehabilitation and strength and conditioning programming.

Teambuildr gives the client easy access to their bespoke program, as well as a messenger service linking directly to their clinician should they need any assistance. Exercises come with videos to assist with technique.

Teambuildr is included in "in rooms" care if the therapists deems it necessary.

Online programming starts at $50 per month, ranging up to $40 per week for weekly periodisation and progressions.

Ask your treating clinician about our Teambuildr service. A great option upon discharge to keep up your momentum!